Wellness
coaching
Transform Your Life with Wellness Coaching
Join me on a journey to a healthier, happier you.
Hi, I'm Sophia!
With over 10 years of experience in wellness coaching, I am dedicated to helping you achieve your health and fitness goals. Certified in nutrition, fitness training, and mental wellness, I take a holistic approach to transform your lifestyle. My personalized programs are tailored to fit your unique needs, ensuring sustainable results.
My Services
Personal
Training
Customized workouts designed to meet your fitness goals, whether you’re a beginner or an athlete.
Nutrition Coaching
Personalized meal plans and nutrition advice to fuel your body and achieve optimal health.
Wellness Workshops
Interactive workshops on mindfulness, stress management, and holistic health.
Online
Coaching
Virtual coaching sessions to guide you no matter where you are.
Pricing
Basic Plan
$100
/ month
- Weekly workout plans
- Monthly check-ins
- Email support
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Premium Plan
$200
/ month
- Personalized meal plans
- Bi-weekly coaching sessions
- 24/7 support
BUY →
Elite Plan
$300
/ month
- All services
- Access to all workshops
- Priority booking
BUY →
A healthy outside starts from the inside.
What my clients
say
Sophia’s coaching has changed my life! Her holistic approach is exactly what I needed.
Jane D.
I’ve never felt better. Sophia’s personalized plans are easy to follow and incredibly effective.
Mark S.
Highly recommend Sophia to anyone looking to improve their health and wellness.
Lisa T.
Book a consultation
Ready to start your wellness journey? Book a free consultation with me today.
Contact Information
Telephone: (123) 456-7890
Email: info@coaching.com
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